In recent years, CBD, or cannabidiol, has exploded in popularity as a therapy for many health conditions and for people of all ages! People over 65 are increasingly turning to CBD for help with anything from enhancing calmness to joint issues to helping them sleep. More and more research is showing that CBD has positive impacts. With its joint soothing and feel-good properties, cannabidiol is a beautiful tool to combat various health issues. In this article, we will go over the health benefits of CBD for older adults.
About CBD
You might be asking yourself what CBD even is. The Cannabis Sativa plant, which includes plant family members marijuana and hemp, is the source of cannabidiol (CBD). Approximately 80 different cannabinoids have been identified in Cannabis Sativa. The euphoric effects of marijuana are caused by THC, the drug’s main component. When produced from hemp, cannabidiol has a very low THC concentration.
CBD is being researched today, more than ever. From skin issues to various, serious health conditions, CBD is being tested and showing positive results. And even though the Federal Government, through the 2018 Farm Act, has legalized hemp as long as it contains less than .3% THC, more and more states are allowing for the use of CBD, because of its non-psychoactive properties, making it as popular as ever. Here are the three most significant health benefits of CBD for older adults:
Joint relief
It’s a sad fact of life that many people experience joint issues as they age. Between 75% and 85% of American seniors suffer from joint issues. The promising results of CBD in helping with joint issues in the elderly is great news for the many older adults who have significant joint problems.
Less stress is among the benefits of CBD for older adults
Older people should be expected to feel sad from time to time, but constant sadness could be a symptom of something more severe. One of the benefits of CBD for older adults is its relaxing properties. Especially during stressful life events such as moving, this kind of anxiety relief can be very important. A small dose of CBD can remind us to leave all the planning to experts, hire a professional moving company and handle stressful tasks with less anxiety. Stress, if left unchecked, can lead to the development of more serious issues. There is hope that cannabidiol (CBD), which has been found to increase levels of happiness-inducing neurotransmitters like anandamide while simultaneously blocking the release of enzymes that would normally diminish their effects, will help bring calm and better feelings.
Better sleep
Nowadays, poor sleep is widespread, affecting people of all ages, mostly the elderly. Some theories propose that changes in sleeping habits and schedules as we age may be to blame. CBD is useful since it can help you relax and unwind. Maybe you’ll get a better night’s sleep as a consequence. This strategy may be beneficial for assisting older adults in maintaining a more regular sleep schedule. It has the added benefit of perhaps reducing the amount of time spent on unnecessary sleep aids.
In conclusion
Because of their increased susceptibility to the development of age-related health issues, the elderly should see a doctor before starting any new herbal supplements, including those containing CBD. When used cautiously, however, the benefits of CBD for older adults are endless. Achieving the desired effects relies on finding the right dose. The potential for negative effects can be minimized by gradually increasing the dose. CBD’s promising uses suggest it might be utilized to help seniors age in place more comfortably and independently.
