What is TCM (Traditional Chinese Medicine)?
TCM, or Traditional Chinese Medicine, is the second oldest known form of holistic medicinal practice (with Ayurvedic medicine being the
stewart2019-07-11T05:48:10-12:00July 15th, 2019|Health Blog|
TCM, or Traditional Chinese Medicine, is the second oldest known form of holistic medicinal practice (with Ayurvedic medicine being the
stewart2021-07-26T07:11:07-12:00June 27th, 2019|Health Blog, Tips for Healthy Living|
What Causes Swollen Feet? There can be several causes for painful and swollen feet and legs – ill-fitting footwear, injuries, infections, lifestyle
stewart2019-05-16T08:47:49-12:00May 15th, 2019|Health Blog, Tips for Healthy Living|
Summer is upon us and many people resort to extreme measures to fit in with the idea of obtaining a
stewart2019-05-16T08:50:25-12:00April 15th, 2019|Health Blog, Immune Support|
Fermented wheat germ extract (FWGE) has been used by many people to improve their health and wellbeing for decades now.
stewart2021-08-10T04:44:57-12:00March 15th, 2019|Health Blog, Tips for Healthy Living|
Essential oils are oils extracted from plants. They are called essential because they are derived from the essence, metaphorically referring
stewart2019-05-22T06:17:23-12:00February 15th, 2019|Health Blog, Tips for Healthy Living|
The repetitiveness of running on a treadmill and lifting weights can get dull, which in turn negatively impacts your desire
stewart2019-05-22T07:14:58-12:00January 15th, 2019|Health Blog, Natural Health Supplements|
CBD, or cannabidiol, is a non-psychoactive extract of the hemp plant. While it does not produce a high, it has
stewart2018-08-24T02:30:07-12:00December 15th, 2018|Health Blog|
Are you traveling abroad this holiday season or visiting friends or family in different parts of the U.S.? The
stewart2019-05-28T09:02:28-12:00November 15th, 2018|Health Blog, Tips for Healthy Living|
Whether you prefer “Movember” or “No Shave November,” November is men’s health awareness month. Health awareness for men is especially
stewart2019-05-22T09:36:37-12:00October 15th, 2018|Health Blog, Tips for Healthy Living|
Ayurvedic medicine, also known as Ayurveda or Traditional Indian Medicine (TIM), was developed in Southeast Asia thousands of years ago.
stewart2021-04-08T02:57:00-12:00September 23rd, 2018|Health Blog, Tips for Healthy Living|
Fall is the best time of year to workout outside—the cooler temperatures make it more bearable when you work up
stewart2019-05-28T09:09:36-12:00August 6th, 2018|Health Blog, Tips for Healthy Living|
Do you find yourself yawning every afternoon? If you need an afternoon pick-me-up that will give you enough energy to